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What You Get
What You Get
• 8-week progressive resistance training plan (PDF format)
• Weekly workout structure for consistent muscle growth
• Tips for perfect form and avoiding injury
• Nutrition guidance for fuelling muscle gain and fat loss
• Option to upgrade to app tracking anytime
Why It Works
Why It Works
Designed by an expert coach with years of proven client results.
Focuses on muscle, tone, and sustainable progress.
Works for anyone with some gym experience who needs structure and consistency.
FAQ
FAQ
Will this work for me?
Will this work for me?
If you’ve already been training but want better results, yes.
Do I need the app?
Do I need the app?
No, but it’s a great upgrade for tracking and progress analysis.
How do I get my plan?
How do I get my plan?
Instant download link via email after purchase.
Want to track your workouts and see your progress in real-time?
Upgrade to my app coaching for just £49.99/month.
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